Morning
Wake gently
Movement and breath, breakfast, then a circle to arrive together.
Casa Agama · Gran Canaria · 10–16 April 2027
Slow down.
Remember yourself.
The mountains have nothing to prove.
Neither do you.
Where the mountains have stood for thousands of years, the days unfold naturally, and there is nothing to achieve except being fully present.
Casa Agama sits in a volcanic valley in Gran Canaria, away from the noise, where life settles into a slower rhythm.
For five days we'll step away from expectations and distractions to do something simple: move with our bodies, share nourishing meals, rest deeply and enjoy the company of other men.
This isn't a retreat about becoming someone new. It's an invitation to slow down long enough to rediscover who you've been all along.
01 / The place
Casa Agama is tucked into a private valley, thirty minutes from the airport yet removed from the usual pace of daily life.
The mountains don't hurry.
For five days, neither do we.
02 / The rhythm
There is structure, but not pressure. Enough guidance to feel held, and enough space to listen to what you need.
Morning
Movement and breath, breakfast, then a circle to arrive together.
Afternoon
Workshops, lunch, walking, swimming, reading, journalling or simply being outside.
Evening
Bodywork, conversation, dinner and the unhurried company of other men.
03 / The practices
Somatic movement, yoga, breathwork, creativity, circle and mindful touch are offered as invitations rather than tests.
You can speak or stay quiet. Join in fully or pause. Curiosity matters more than achievement.
04 / Clothes-free connection
All retreat activities are clothes-free. Outside the sessions, wear whatever feels comfortable.
The intention is neither display nor performance. It is a relaxed, respectful environment in which the body can be ordinary, accepted and at ease.
No prior experience is needed. All men are welcome regardless of age, background or sexual orientation.
Nothing to hide.
Nothing to prove.
Nothing to perform.
05 / Food
Daily homemade plant-based breakfasts, lunches, dinners and snacks are included.
Meals are part of the retreat: a chance to gather, talk, laugh and allow the day to settle.
06 / Your space
Every participant has a spacious private en-suite room within Casa Agama.
A quiet place to close the door, rest and return to your own rhythm.
“I left the retreat with answers to questions I've been asking for a long time.”Matt, London
07 / Your retreat leaders
Martin Feaver
BenKd Coaching for Men · London
Martin brings thirty years of experience in mind-and-body coaching, drawing on both Eastern and Western approaches to support men's physical, mental, emotional and sexual wellbeing.
Jamie Summers
JYOGA · Manchester
Jamie is a yoga teacher and Hanna Somatic Education Coach whose accessible, breath-centred teaching emphasises self-care, curiosity, community and movement without performance.
08 / Booking
10–16 April 2027
Casa Agama, Gran Canaria
Early bird
Until 31 December 2026
£1,497
Standard price
From 1 January 2027
£1,697
Maximum 10 men. A 30% non-refundable deposit secures your place.
Martin Feaver · 07775 626788 · info@benkdcoaching.com